• About Us
  • Submit Songs
  • DISCLAIMER
  • DCMA
  • PRIVACY POLICY
  • Contact us
Saturday, August 23, 2025
illuminaija
No Result
View All Result
  • Home
  • Music
  • Videos
    • Comedy Videos
    • Movies
  • Foreign Music
  • Biography
  • Net Worth
  • Relationship lifestyle
  • Dj Mix
  • Instrumentals
  • News
  • Albums
  • DCMA
  • Contact us
  • Home
  • Music
  • Videos
    • Comedy Videos
    • Movies
  • Foreign Music
  • Biography
  • Net Worth
  • Relationship lifestyle
  • Dj Mix
  • Instrumentals
  • News
  • Albums
  • DCMA
  • Contact us
No Result
View All Result
illuminaija
No Result
View All Result
  • Home
  • Music
  • Videos
  • Foreign Music
  • Biography
  • Net Worth
  • Relationship lifestyle
  • Dj Mix
  • Instrumentals
  • News
  • Albums
  • DCMA
  • Contact us
Home News

7 side effects of drinking excessive beetroot juice

by Vinyl
March 14, 2021
in News

image

Beetroot is one of the healthiest foods on earth unless you start consuming it in a wrong way. Moreover, it comes with many health benefits and mainly it’s famous as ‘blood gaining’ vegetable.

Although, beetroot juice is famous as healthy and nutritious but may not be suitable for all. You need to know that beetroots have a high content of oxalates.

These compounds can bind with calcium in the body and may eventually lead to kidney stones. Excess intake of beetroot can also cause the accumulation of metal ions in the liver.

Though people can safely eat beets and drink juice in most cases, it is important to know the negative effects as well. In this article, we will highlight the potential side effects of beetroot juice:

1. May increase kidney stone risk
According to research, beets are rich in oxalate and may contribute to stone formation. If you already have stones, your doctor might recommend you to stop or reduce beetroot/beetroot juice consumption.

Beetroot is high in oxalate and can directly contribute to kidney stones. It increases urinary oxalate excretion, which can lead to the development of calcium oxalate stones.

2. It might cause beeturia
Beeturia is characterized by the discoloration of urine following the intake of beets or foods colored with beetroots.

Urine may range from pink to deep red, and this condition could be prevalent in about 14% of the population and have increased frequency in those with iron deficiency.

3. You might get anaphylaxis
Though rare, beetroot may cause anaphylaxis, which is an acute allergic reaction to an allergen to which the body has become hypersensitive.

As per reports, a young girl complained of urticaria(red rashes on the skin that itch intensely, sometimes leading to dangerous swelling) and asthma after ingesting boiled beetroot. The girl also experienced hives, throat tightness, and bronchospasm.

4. May cause colored stools
Beetroot (and foods with red coloring) may cause stools to appear reddish. There is some evidence that beetroot may also cause black and tarry stools due to the presence of altered blood.

5. May cause a stomach upset
Beetroot contains nitrates*. According to research, exposure to high levels of nitrates may lead to abdominal cramps. The juice may also cause stomach problems in some people.

6. May cause problems during pregnancy
The nitrates in beets may cause a problem here. Pregnant women are more sensitive to the effects of nitrate. This can be attributed to the natural increase of methemoglobin levels in the blood during the later stage of pregnancy.

Excess nitrate can lead to methemoglobinemia (elevated levels of methemoglobin in the blood), causing symptoms like lack of energy, headache, dizziness, blue-gray coloration of skin around the eyes, mouth, lips, hands, and feet.

7. Might harm your liver
Studies suppose that extreme intake of table beetroot may cause several disturbances not only in healthy patients but also in those dealing with metal-accumulating diseases.

Excess intake of the veggie can cause the accumulation of metal ions in the liver.

Real Madrid kits 24-2025 For Dream League Soccer 2025
Tools

Real Madrid kits 24-2025 For Dream League Soccer 2025

Tools

First Touch Soccer 2025 (FTS 25) Mod Apk Obb Data Download

Tools

GTA 5 Apk Obb Data Latest Download For Android

ShareTweetPinSend
Previous Post

DOWNLOAD Sarkodie – Adonai (Remix) Ft. Castro MP3

Next Post

5 signs your partner is cheating in a long distance relationship

Vinyl

Vinyl

Related Posts

Man who graduated with third class from Nigerian University tops his class in Canada

Man who graduated with third class from Nigerian University tops his class in Canada

Abuja Roads Deserted As COVID-19 Lockdown Takes Effect (Photos)

Abuja Roads Deserted As COVID-19 Lockdown Takes Effect (Photos)

Coronavirus: Ondo state governor, Rotimi Akeredolu tests negative

Coronavirus: Ondo state governor, Rotimi Akeredolu tests negative

Sjava agrees to being a rapper

Sjava agrees to being a rapper

Numsa set to protest outside UIF offices over non-payments of TERS

Numsa set to protest outside UIF offices over non-payments of TERS

Gauteng health officials encouraged by 100,000 COVID-19 recoveries

Gauteng health officials encouraged by 100,000 COVID-19 recoveries

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

No Result
View All Result

Recent Posts

Sannere – Ka Semate Letebele Ft Maleboo

DOWNLOAD Sannere – Ka Semate Letebele Ft Maleboo mp3

Sannere – Ts’epo eaka Ft Thabisang

DOWNLOAD Sannere – Ts’epo eaka Ft Thabisang mp3

Starr Healer – Allowance Ft Lwah Ndlunkulu

DOWNLOAD Starr Healer – Allowance Ft Lwah Ndlunkulu mp3

DOWNLOAD SlimmyNDM – F The Gatekeepers mp3

DOWNLOAD SlimmyNDM – F The Gatekeepers mp3

DOWNLOAD Balloranking – Forget Ft. Richie Campbell mp3

DOWNLOAD Balloranking – Forget Ft. Richie Campbell mp3

Trending Posts

Pet Store Salesperson Need in Canada up to $3000 – Apply Now
Jobs

Pet Store Salesperson Need in Canada up to $3000 – Apply Now

If you are a lover of pets and want to make money, migrate to Canada Visa Free and work over...

Read moreDetails
Canadian Scholarship : See 10 Canadian Universities Offering Fully-Funded Admission [without IELTS]
Scholarship

Canadian Scholarship : See 10 Canadian Universities Offering Fully-Funded Admission [without IELTS]

Canadian Scholarship : See 10 Canadian Universities Offering Fully-Funded Admission All Over The World, Canadian Universities are notable among some...

Read moreDetails
See the Sector paying $12,000 or more a month in the United States
Jobs

See the Sector paying $12,000 or more a month in the United States

See the Sector paying $12,000 or more a month in the United States In the midst of a huge and...

Read moreDetails
NPC Adhoc Staff Recruitment 2023 Application Form Portal (Apply Now)
Jobs

NPC Adhoc Staff Recruitment 2023 Application Form Portal (Apply Now)

NPC Adhoc Staff Recruitment 2023 Application Form Portal (Apply Now) NPC Adhoc Staff Recruitment 2023 Application Form Portal (Apply Now)...

Read moreDetails
Scholarship :Fully Funded Maynooth University Departmental Doctoral Scholarship Grants 2023-2024
Scholarship

Scholarship :Fully Funded Maynooth University Departmental Doctoral Scholarship Grants 2023-2024

Scholarship :Fully Funded Maynooth University Departmental Doctoral Scholarship Grants 2023-2023 Are you looking for a Fully Funded scholarship to pursue...

Read moreDetails
The cost of studying in South Africa: What you need to know
Scholarship

The cost of studying in South Africa: What you need to know

With tuition costs expected to increase over the next decade, university fees are still a major consideration for many South...

Read moreDetails
Jobs : Unskilled Jobs in Canada for Foreigners 2023 | With VISA Sponsorship
Jobs

Jobs : Unskilled Jobs in Canada for Foreigners 2023 | With VISA Sponsorship

Jobs : Unskilled Jobs in Canada for Foreigners 2022 | With VISA Sponsorship Looking For  Highly paid careers for unskilled...

Read moreDetails
INEC Adhoc Recruitment 2022/2023 Is Open (Apply Here)
Jobs

INEC Adhoc Recruitment 2022/2023 Is Open (Apply Here)

INEC Adhoc Recruitment 2022/2023 Is Open via www.pres.inecnigeria.org Portal: (APPLY HERE) INEC Adhoc Recruitment 2022/2023 Is Open via www.pres.inecnigeria.org Portal:...

Read moreDetails
NPC Recruitment Portal 2023 Is Open
Jobs

NPC Recruitment Portal 2023 Is Open

NPC Adhoc Staff Recruitment 2023 Application Form Portal (Apply Now) NPC Recruitment Portal 2023 Is Open: 2023censusadhocrecruitment.nationalpopulation.gov.ng Are you in...

Read moreDetails
Immigrating To Canada – How To Find A Place To Live
Jobs

Immigrating To Canada – How To Find A Place To Live

Immigrating To Canada – How To Find A Place To Live Moving to a big and popular country like Canada...

Read moreDetails
  • About Us
  • Submit Songs
  • DISCLAIMER
  • DCMA
  • PRIVACY POLICY
  • Contact us

© 2023 illuminaija

No Result
View All Result
  • Home
  • Music
  • Videos
    • Comedy Videos
    • Movies
  • Foreign Music
  • Biography
  • Net Worth
  • Relationship lifestyle
  • Dj Mix
  • Instrumentals
  • News
  • Albums
  • DCMA
  • Contact us

© 2023 illuminaija